Take Control with Exercise Book
People following this programme have reported:
- Less pain and stiffness
- Increased muscle strength and stamina
- Improved flexibility
- A better level of aerobic fitness
- Reduced fatigue Improvement in overall well-being
Price: Book €9.99
To order your copy of the 'Take Control with Arthritis' book and DVD please call Arthritis Ireland on (01)6618188 or email firstname.lastname@example.org.
*Postage and Packaging is €5 per order.